Matteus

“Leave yourself alone, trying to fix your subconscious with programs and acts of will is tantamount to trying to start a car with a bird feather. You have the wrong tool, so please leave yourself alone.”
― Gerard Armond Powell

“The essence of memory is not in the storage of information, but in the emotions we hold, in the meaning we give to our recollections, in relationships that, because we remember them, stay alive. The friends of my childhood, the pain of a goodbye, the meeting with a special person, a wonderful September afternoon, and so forth—all these are not merely items I keep in an archive. They are vital ingredients of my history.”
― Piero Ferrucci, The Power of Kindness: The Unexpected Benefits of Leading a Compassionate Life

“We are all damaged. We have all been hurt. We have all had to learn painful lessons. We are all recovering from some mistake, loss, betrayal, abuse, injustice or misfortune. All of life is a process of recovery that never ends. We each must find ways to accept and move through the pain and to pick ourselves back up. For each pang of grief, depression, doubt or despair there is an inverse toward renewal coming to you in time. Each tragedy is an announcement that some good will indeed come in time. Be patient with yourself.”
― Bryant McGill, Simple Reminders: Inspiration for Living Your Best Life

“Just think about how many times you have criticized someone else, in hindsight, for their failure to spot a liar. You should have known. There were all kinds of red flags. You had doubts. Levine would say that’s the wrong way to think about the problem. The right question is: were there enough red flags to push you over the threshold of belief? If there weren’t, then by defaulting to truth you were only being human.”
― Malcolm Gladwell, Talking to Strangers: What We Should Know About the People We Don’t Know