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Allyn Johnston
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“what’s more important than the intensity of the challenge you face in life is how you relate to yourself in the midst of it.”
― Fierce Self-Compassion: How to Harness Kindness to Speak Up, Claim Your Power, and Thrive – A Personal Development Guide for Women Seeking Balance and Motivation
― Fierce Self-Compassion: How to Harness Kindness to Speak Up, Claim Your Power, and Thrive – A Personal Development Guide for Women Seeking Balance and Motivation
“We can’t stop our judgmental thoughts, but we don’t have to encourage or believe in them either.”
― Self-Compassion: Stop Beating Yourself Up and Leave Insecurity Behind
― Self-Compassion: Stop Beating Yourself Up and Leave Insecurity Behind
“Remember that if you really want to motivate yourself, love is more powerful than fear.”
― Self-Compassion: The Proven Power of Being Kind to Yourself
― Self-Compassion: The Proven Power of Being Kind to Yourself
“Sadness is beautiful. It makes us warm and tender.
In those moments of vulnerability, we’re humble,
and transparent. We connect with our being. We experience self-compassion in its entirety.”
― The Alien
In those moments of vulnerability, we’re humble,
and transparent. We connect with our being. We experience self-compassion in its entirety.”
― The Alien
“You’re already stuck with yourself for a lifetime. Why not improve this relationship?”
― The Art of Talking to Yourself
― The Art of Talking to Yourself
Allyn’s 2025 Year in Books
Take a look at Allyn’s Year in Books, including some fun facts about their reading.
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