Sara

“We all spend our lives kicking the crap out of ourselves for not being this way or that way, not having this thing or that thing, not being like this person or that person. For not living up to some standard we think applies across the board to all of us. We all spend our lives trying to follow the same path, live by the same rules. I think we believe that happiness lies in following the same list of rules. In being more like everyone else. That? Is wrong. There is no list of rules. There is one rule. The rule is: there are no rules. Happiness comes from living as you need to, as you want to. As your inner voice tells you to. Happiness comes from being who you actually are instead of who you think you are supposed to be. Being traditional is not traditional anymore. It’s funny that we still think of it that way. Normalize your lives, people. You don’t want a baby? Don’t have one. I don’t want to get married? I won’t. You want to live alone? Enjoy it. You want to love someone? Love someone. Don’t apologize. Don’t explain. Don’t ever feel less than. When you feel the need to apologize or explain who you are, it means the voice in your head is telling you the wrong story. Wipe the slate clean. And rewrite it. No fairy tales. Be your own narrator. And go for a happy ending. One foot in front of the other. You will make it.”
― Shonda Rhimes, Year of Yes: How to Dance It Out, Stand In the Sun and Be Your Own Person

“Dreams are lovely. But they are just dreams. Fleeting, ephemeral. Pretty. But dreams do not come true just because you dream them. It’s hard work that makes things happen. It’s hard work that creates change.”
― Shonda Rhimes, Year of Yes: How to Dance It Out, Stand In the Sun and Be Your Own Person

“It is true, I suppose, that nobody finds it exactly pleasant to be criticized or shouted at, but I see in the face of the human being raging at me a wild animal in its true colors, one more horrible than any lion, crocodile or dragon. People normally seem to be hiding this true nature, but an occasion will arise (as when an ox sedately ensconced in a grassy meadow suddenly lashes out with its tail to kill the horsefly on its flank) when anger makes them reveal in a flash human nature in all its horror.”
― Osamu Dazai, No Longer Human

“Yes to everything scary.
Yes to everything that takes me out of my comfort zone.
Yes to everything that feels like it might be crazy.
Yes to everything that feels out of character.
Yes to everything that feels goofy.
Yes to everything.
Everything.
Say yes.
Yes.
Speak. Speak NOW.
“Yes,” I say. “Yes”
― Shonda Rhimes, Year of Yes