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We have become so soft as a culture and it is creating so many mental health problems for people. This book is a timely reminder that humans need to struggle and we need to be resilient. It is fascinating to see these principles of mental health appl
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Also, originally bioenergetic analysis was conceived within, and as a challenge to, the psychoanalytic tradition, primarily stemming from the work of Wilhelm Reich as well as other progressive psychoanalytic thinkers. It provided a way to
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“It was only a long time into talking with these social scientists that I realized every one of the social and psychological causes of depression and anxiety they have discovered has something in common. They are all forms of disconnection. They are all ways in which we have been cut off from something we innately need but seem to have lost along the way.”
― Lost Connections: Uncovering the Real Causes of Depression – and the Unexpected Solutions
― Lost Connections: Uncovering the Real Causes of Depression – and the Unexpected Solutions
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