Joy Brewer

“peace cannot be built on the foundations of fear.”
― Marshall B. Rosenberg, Nonviolent Communication: A Language of Life

“Words Are Windows (or They’re Walls)
I feel so sentenced by your words,
I feel so judged and sent away,
Before I go I’ve got to know,
Is that what you mean to say?
Before I rise to my defense,
Before I speak in hurt or fear,
Before I build that wall of words,
Tell me, did I really hear?
Words are windows, or they’re walls,
They sentence us, or set us free.
When I speak and when I hear,
Let the love light shine through me.

There are things I need to say,
Things that mean so much to me,
If my words don’t make me clear,
Will you help me to be free?
If I seemed to put you down,
If you felt I didn’t care,
Try to listen through my words,
To the feelings that we share.
-–Ruth Bebermeyer”
― Marshall B. Rosenberg

“At the core of all anger is a need that is not being fulfilled.”
― Marshall B. Rosenberg, Nonviolent Communication: A Language of Life

“Every criticism, judgment, diagnosis, and expression of anger is the tragic expression of an unmet need.”
― Marshall Rosenberg