Aya

“It is in your self-interest to find a way to be very tender.”
― Jenny Holzer

“The only way we will survive is by being kind. The only way we can get by in this world is through the help we receive from others. No one can do it alone, no matter how great the machines are.”
― Amy Poehler, Yes Please

“Trauma isn’t just the sadness that comes from being beaten, or neglected, or insulted. That’s just one layer of it. Trauma also is mourning the childhood you could have had. The childhood other kids around you had. The fact that you could have had a mom who hugged and kissed you when you skinned your knee. Or a dad who stayed and brought you a bouquet of flowers at your graduation. Trauma is mourning the fact that, as an adult, you have to parent yourself. You have to stand in your kitchen, starving, near tears, next to a burnt chicken, and you can’t call your mom to tell her about it, to listen to her tell you that it’s okay, to ask if you can come over for some of her cooking. Instead, you have to pull up your bootstraps and solve the painful puzzle of your life by yourself. What other choice do you have? Nobody else is going to solve it for you.”
― Stephanie Foo, What My Bones Know: A Memoir of Healing from Complex Trauma

“If you pretend to feel nothing, the pretence may become true. said Jem. That would be a pity.”
― Cassandra Clare, Son of the Dawn