Erica

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Journey of Souls:...
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“My scale has defined me for so long. The number it shows tells me whether I’m succeeding or failing, whether I’m trying hard enough or not, whether I’m good or bad. I know it’s unhealthy for anything to have that much authority over my self-worth, but no matter how hard I’ve tried to fight it, I have always felt reduced to the number on the scale—maybe because, in a way, it’s easier. Defining yourself is hard. Complicated. Messy. Letting the number on the scale do it for you is simple. Direct. Straightforward.”
Jennette McCurdy, I'm Glad My Mom Died

“She wanted this. And I wanted her to have it. I wanted her to be happy. But now that I have it, I realize that she’s happy and I’m not. Her happiness came at the cost of mine. I feel robbed and exploited.”
Jennette McCurdy, I'm Glad My Mom Died

“I was conditioned to believe any boundary I wanted was a betrayal of her, so I stayed silent. Cooperative.”
Jennette McCurdy, I'm Glad My Mom Died

“Hades

Where we go when he closes my eyes
and under what country;
some blue darkness, farther from hell;
a landscape of absense and root and stone.

There are no bodies here,
we dream shapeless dreams--
a constant, cloudless storm.

Mother, I'll never wake up from him.
I have already traveled too far.
My mouth is the color of his mouth
and his arms are no longer his arms;
they're mute as smoke, as my first white dress,
and the spear of his name, once ferocious,
dissolves on my tongue
like sugar, like birdsong, I whisper it:
Hades”
Cecilia Woloch

“The problem with this is that if we beat ourselves up after a mistake, we add shame onto the guilt and frustration that we already feel about our mistake. That guilt and frustration can be helpful in moving us forward, but shame...shame keeps us stuck. It's a paralyzing emotion. When we get caught in a shame spiral, we tend to make more of the same kinds of mistakes that caused us shame in the first place".”
Jennette McCurdy, I'm Glad My Mom Died

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