Alex Kul

“The soul of man does violence to itself, first of all, when it becomes an abscess, and, as it were, a tumor on the universe, so far as it can. For to be vexed at anything which happens is a separation of ourselves from nature, in some part of which the natures of all other things are contained. In the next place, the soul does violence to itself when it turns away from any man, or even moves towards him with the intention of injuring, such as are the souls of those who are angry. In the third place, the soul does violence to itself when it is overpowered by pleasure or by pain. Fourthly, when it plays a part, and does or says anything insincerely and untruly. Fifthly, when it allows any act of its own and any movement to be without an aim, and does anything thoughtlessly and without considering what it is, it being right that even the smallest things be done with reference to an end; and the end of rational animals is to follow the reason and the law of the most ancient city and polity.”
― Marcus Aurelius, Meditations

“Checklists seem to provide protection against such failures. They remind us of the minimum necessary steps and make them explicit. They not only offer the possibility of verification but also instill a kind of discipline of higher performance. Which is precisely what happened with vital signs—though it was not doctors who deserved the credit.”
― Atul Gawande, The Checklist Manifesto: How to Get Things Right

“death certainly, and life, honor and dishonor, pain and pleasure,—all these things equally happen to good men and bad, being things which make us neither better nor worse. Therefore they are neither good nor evil.”
― Marcus Aurelius, Meditations

“Love the art, poor as it may be, which thou hast learned, and be content with it; and pass through the rest of life like one who has intrusted to the gods with his whole soul all that he has, making thyself neither the tyrant nor the slave of any man.”
― Marcus Aurelius, Meditations