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“When you understand one thing through and through, you understand everything. When you try to understand everything, you will not understand anything. The”
― Zen Mind, Beginner's Mind
― Zen Mind, Beginner's Mind
“Enlightenment is a destructive process. It has nothing to do with becoming better or being happier. Enlightenment is the crumbling away of untruth. It’s seeing through the facade of pretense. It’s the complete eradication of everything we imagined to be true.”
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“When you are practicing zazen, do not try to stop your thinking. Let it stop by itself. If something comes into your mind, let it come in, and let it go out. It will not stay long. When you try to stop your thinking, it means you are bothered by it. Do not be bothered by anything... if you are not bothered by the waves, gradually they will become calmer and calmer.”
― Zen Mind, Beginner's Mind: Informal Talks on Zen Meditation and Practice
― Zen Mind, Beginner's Mind: Informal Talks on Zen Meditation and Practice
“Because you are already there [in this world], you can appear in the world. Also, it is not possible for something to vanish which does not exist. Because something is there, something can vanish... But even though you vanish, something which is existent cannot be non-existent. That is the magic.”
― Zen Mind, Beginner's Mind: Informal Talks on Zen Meditation and Practice
― Zen Mind, Beginner's Mind: Informal Talks on Zen Meditation and Practice
“Just remain on your cushion without expecting anything.”
― Zen Mind, Beginner's Mind: Informal Talks on Zen Meditation and Practice
― Zen Mind, Beginner's Mind: Informal Talks on Zen Meditation and Practice
Anders’s 2025 Year in Books
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