Suraj Sharma

“Strong people have a strong sense of self-worth and self-awareness; they don’t need the approval of others.”
― Roy T. Bennett, The Light in the Heart

“When the going gets tough, put one foot in front of the other and just keep going. Don’t give up.”
― Roy T. Bennett, The Light in the Heart

“The next time you feel that you’re about to give in to an urge or temptation, stop and ask yourself how you will feel ten minutes, ten hours, and ten days from now. The 10-10-10 Rule may not seem all that powerful, but it’s effective because it forces you to think about your future self and to see how your actions will affect you in the future—for better or worse.”
― Peter Hollins, The Science of Self-Discipline: The Willpower, Mental Toughness, and Self-Control to Resist Temptation and Achieve Your Goals

“The trouble is if you don’t spend your life yourself, other people spend it for you.”
― Peter Shaffer, Five Finger Exercise