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when you stop and really think about it, conventional life advice—all the positive and happy self-help stuff we hear all the time—is actually fixating on what you lack.
“Life is not a problem to be solved, but a reality to be experienced.”
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“What labels me, negates me.”
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“The function of prayer is not to influence God, but rather to change the nature of the one who prays.”
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“There are two ways to be fooled. One is to believe what isn't true; the other is to refuse to believe what is true.”
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“Through mirror neurons and resonance circuitry, we are taking in each other's bodily state, feelings and intention in each emerging moment (Iacoboni, 2009).
This gives us an approximate empathic sense of what is happening in the other person, but it is important to be aware that the information is also being filtered through our implicit lens.
This filtering colors our perceptions and pretty much guarantees there will be ruptures that invite repairs, as our offers of empathy will sometimes not reflect what the other person is experiencing.”
― The Heart of Trauma: Healing the Embodied Brain in the Context of Relationships
This gives us an approximate empathic sense of what is happening in the other person, but it is important to be aware that the information is also being filtered through our implicit lens.
This filtering colors our perceptions and pretty much guarantees there will be ruptures that invite repairs, as our offers of empathy will sometimes not reflect what the other person is experiencing.”
― The Heart of Trauma: Healing the Embodied Brain in the Context of Relationships
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Michelle’s 2025 Year in Books
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