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When I Came Out
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Heap Earth Upon I...
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Stephanie Oakes
“You want to know how to navigate life? Don't live and die by the beliefs you had when you were young. Everything changes, that's what you learn when you've lived as long as I have. The worst crime you can do to yourself is to forget why you chose the path you're on, but keep walking down it anyways.”
Stephanie Oakes, The Arsonist

Bessel van der Kolk
“Our capacity to destroy one another is matched by our capacity to heal one another.”
Bessel A. van der Kolk, The Body Keeps the Score: Brain, Mind, and Body in the Healing of Trauma

Kristin Hannah
“That was the thing about best friends. Like sisters and mothers, they could piss you off and make you cry and break your heart, but in the end, when the chips were down, they were there, making you laugh even in your darkest hours. ”
Kristin Hannah, Firefly Lane

“Memory has ambushed her again, slamming down a wall between her and the present moment. Sometimes it comes in order, like a story, sometimes in flashes, like a series of snapshots. Sometimes it comes in a split second, cutting through the middle of another thought. It grabs her and won't let her pay attention to what is being said around her. Other times it just settles softly down on her like a pillow, cutting off air.”
Meredith Miller

Adam Rapp
“Books don't change lives... People change lives... Sometimes, if you're lucky, if you get the thing right, a book can say some important things and that's all fine and good... but a book is just an artifact... a thing that sits on a desk or a shelf... People make the real difference... People and love...”
Adam Rapp, Decelerate Blue

159749 Mental Health Bookclub — 4355 members — last activity 13 hours, 29 min ago
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