Anthony Setiawan

“The reason for this effect is straightforward: the more firmly you believe it ought to be possible to find time for everything, the less pressure you’ll feel to ask whether any given activity is the best use for a portion of your time.”
― Oliver Burkeman, Four Thousand Weeks: Time Management for Mortals

“Denying reality never works, though. It may provide some immediate relief, because it allows you to go on thinking that at some point in the future you might, at last, feel totally in control. But it can’t ever bring the sense that you’re doing enough—that you are enough—because it defines “enough” as a kind of limitless control that no human can attain. Instead, the endless struggle leads to more anxiety and a less fulfilling life.”
― Oliver Burkeman, Four Thousand Weeks: Time Management for Mortals

“it means standing firm in the face of FOMO, the “fear of missing out,” because you come to realize that missing out on something—indeed, on almost everything—is basically guaranteed. Which isn’t actually a problem anyway, it turns out, because “missing out” is what makes our choices meaningful in the first place.”
― Oliver Burkeman, Four Thousand Weeks: Time Management for Mortals

“The day will never arrive when you finally have everything under control—when the flood of emails has been contained; when your to-do lists have stopped getting longer; when you’re meeting all your obligations at work and in your home life; when nobody’s angry with you for missing a deadline or dropping the ball; and when the fully optimized person you’ve become can turn, at long last, to the things life is really supposed to be about. Let’s start by admitting defeat: none of this is ever going to happen. But you know what? That’s excellent news.”
― Oliver Burkeman, Four Thousand Weeks: Time Management for Mortals