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Once this breath is taken, the lifter will tighten down the abdominal and back musculature around the circumference of the trunk and the pelvic floor to increase the internal pressure and reduce the potential for flexion or extension of the
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“I'm often asked what I think about as I run. Usually the people who ask this have never run long distances themselves. I always ponder the question. What exactly do I think about when I'm running? I don't have a clue.”
― What I Talk About When I Talk About Running
― What I Talk About When I Talk About Running
“Run when you can, walk if you have to, crawl if you must; just never give up.”
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“You've gotta dance like there's nobody watching,
Love like you'll never be hurt,
Sing like there's nobody listening,
And live like it's heaven on earth.”
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Love like you'll never be hurt,
Sing like there's nobody listening,
And live like it's heaven on earth.”
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“Two things are infinite: the universe and human stupidity; and I'm not sure about the universe.”
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“I run because long after my footprints fade away, maybe I will have inspired a few to reject the easy path, hit the trails, put one foot in front of the other, and come to the same conclusion I did: I run because it always takes me where I want to go.”
― Ultramarathon Man: Confessions of an All-Night Runner
― Ultramarathon Man: Confessions of an All-Night Runner
Jeremiah’s 2025 Year in Books
Take a look at Jeremiah’s Year in Books, including some fun facts about their reading.
841 books
|
33 friends
439 books
|
2,020 friends
192 books
|
62 friends
163 books
|
1,114 friends
196 books
|
80 friends
147 books
|
66 friends
63 books
|
36 friends
241 books
|
201 friends
More friends…
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