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Once this breath is taken, the lifter will tighten down the abdominal and back musculature around the circumference of the trunk and the pelvic floor to increase the internal pressure and reduce the potential for flexion or extension of the
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“Be yourself; everyone else is already taken.”
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“You know you're in love when you can't fall asleep because reality is finally better than your dreams.”
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“Two things are infinite: the universe and human stupidity; and I'm not sure about the universe.”
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“In three words I can sum up everything I've learned about life: it goes on.”
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“I'm selfish, impatient and a little insecure. I make mistakes, I am out of control and at times hard to handle. But if you can't handle me at my worst, then you sure as hell don't deserve me at my best.”
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Jeremiah’s 2025 Year in Books
Take a look at Jeremiah’s Year in Books, including some fun facts about their reading.
841 books
|
33 friends
439 books
|
2,020 friends
192 books
|
62 friends
163 books
|
1,114 friends
196 books
|
80 friends
147 books
|
66 friends
63 books
|
36 friends
241 books
|
201 friends
More friends…
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