Salsa Sara

“Transformation is my favorite game and in my experience, anger and frustration are the result of you not being authentic somewhere in your life or with someone in your life. Being fake about anything creates a block inside of you. Life can’t work for you if you don’t show up as you.”
― Jason Mraz

“While grief is not fun to deal with, it is a valuable tool to bring about amazing change and growth. The key to this deep level of learning is attitude. How will you respond to the pain you’re feeling?
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― Diamante Lavendar, Finding Hope in the Darkness of Grief: Spiritual Insights Expressed Through Art, Poetry and Prose

“I cannot stand the words Get over it. All of us are under such pressure to put our problems in the past tense. Slow down. Don’t allow others to hurry your healing. It is a process, one that may take years, occasionally, even a lifetime — and that’s OK.”
― Beau Taplin

“I had built such a wall between my experiences and how I felt about those experiences that I was incapable of reliving both simultaneously. I could talk about my traumas, even walk through them, but I couldn’t feel them. When I tried to bring it all together, when I tried to remember how I had felt, I disappeared in my own head. My to-do list took on grave importance. The book I read the night before filled my thoughts. Yesterday’s article suddenly called out to be rewritten. I couldn’t get inside myself.”
― Sarah Hackley, Women Will Save the World