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Iyanla Vanzant
“You can accept or reject the way you are treated by other people, but until you heal the wounds of your past, you will continue to bleed. You can bandage the bleeding with food, with alcohol, with drugs, with work, with cigarettes, with sex, but eventually, it will all ooze through and stain your life. You must find the strength to open the wounds, stick your hands inside, pull out the core of the pain that is holding you in your past, the memories, and make peace with them”
Iyanla Vanzant, Yesterday, I Cried

“We live in a time where it has become difficult to distinguish between the President's words and that of a 19 year old assailant. Society gives women the near impossible task of separating harmlessness from danger, the foresight of knowing what some men are capable of. When we call out assault when we hear it, Trump says, "I don't think you understand. Just words. You are overreacting. Overly offended. Hysterical. Rude. Relax." So we dismiss threatening statements and warning signs, apologizing for our paranoia. We go into a party or a meeting, thinking it's just a party or meeting, but when we are taken advantage of and come crawling back damaged they say, "How could you be so naive? You failed to detect danger, let your guard down. What did you think would happen?" Trump made it clear the game is rigged, the rules keep changing. It doesn't matter what you think is assault because, in the end, he decides.”
Chanel Miller, Know My Name
tags: yes

“Victims are often accused of seeking revenge, but revenge is a tiny engine. I know better than to think my peace arrives when the gavel hits, when the handcuffs click shut. He may sit in a cell, but he will never know what it’s like to be unhomed from his own body. We don’t fight for our own happy endings. We fight to say you can’t. We fight for accountability. We fight to establish precedent. We fight because we pray we’ll be the last ones to feel this kind of pain.”
Chanel Miller, Know My Name: A Memoir

Miyamoto Musashi
“there is nothing outside of yourself that can ever enable you to get better, stronger, richer, quicker, or smarter. Everything is within. Everything exists. Seek nothing outside of yourself.”
Miyamoto Musashi, The Book of Five Rings

Diamante Lavendar
“While grief is not fun to deal with, it is a valuable tool to bring about amazing change and growth. The key to this deep level of learning is attitude. How will you respond to the pain you’re feeling?
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Diamante Lavendar, Finding Hope in the Darkness of Grief: Spiritual Insights Expressed Through Art, Poetry and Prose

179584 Our Shared Shelf — 223074 members — last activity Jan 26, 2026 06:48AM
OUR SHARED SHELF IS CURRENTLY DORMANT AND NOT MANAGED BY EMMA AND HER TEAM. Dear Readers, As part of my work with UN Women, I have started reading ...more
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