GQ

“There is virtually no condition of human beings, physical or mental — there are a few exceptions — that we call pathology that does not reflect social and cultural background and issue. And we can't understand any of this without looking at the larger picture. Medicine is very interesting that way.

If you go to a dermatologist with inflamed skin, he's going to give you steroid cream. If you go to a rheumatologist with an inflamed joint, what kind of medication are they gonna give you? Steroid very often. If you go to a lung specialist with asthma, what kind of inhaler are you gonna get? Steroid. If you go to a gastroenterologist with an inflamed intestine, what kind of medication are you gonna get? Steroids.

Now what are steroids? They are copies of cortisol. What is cortisol? It is a stress hormone. We are treating everything with stress hormones. Maybe it should occur to us that stress has something to do with the onset of these conditions. And that stress is not an individual problem. Stress is a social problem. And so if we are seeing more of this or that condition, let's consider that we are looking at the manifestations of something in the culture.”
― Gabor Maté

“We tend to think that the future happens later, but we're creating it in our minds every day. When the present falls apart, so does the future we had associated with it. And having the future taken away is the mother of all plot twists.”
― Lori Gottlieb, Maybe You Should Talk to Someone: A Therapist, Her Therapist, and Our Lives Revealed

“If you must look back, do so forgivingly. If you must look forward, do so prayerfully. However, the wisest thing you can do is be present in the present... gratefully.”
― Maya Angelou

“We are all of us more complicated than the roles we are assigned in the stories other people tell”
― Tara Westover, Educated