Jeff Alexander

“Mercy to the guilty is cruelty to the innocent.”
― Adam Smith

“If you don't have answers to your problems after a four-hour run, you ain't getting them.”
― Christopher McDougall, Born to Run: A Hidden Tribe, Superathletes, and the Greatest Race the World Has Never Seen

“In the beginning the Universe was created.
This had made many people very angry and has been widely regarded as a bad move.”
― Douglas Adams, The Restaurant at the End of the Universe

“My wife and I just don't have the same feelings for each other we used to have. I guess I just don't love her anymore and she doesn't love me. What can i do?"
"The feeling isn't there anymore?" I asked.
"That's right," he reaffirmed. "And we have three children we're really concerned about. What do you suggest?"
"love her," I replied.
"I told you, the feeling just isn't there anymore."
"Love her."
"You don't understand. the feeling of love just isn't there."
"Then love her. If the feeling isn't there, that's a good reason to love her."
"But how do you love when you don't love?"
"My friend , love is a verb. Love - the feeling - is a fruit of love, the verb. So love her. Serve her. Sacrifice. Listen to her. Empathize. Appreciate. Affirm her. Are you willing to do that?”
― Stephen R. Covey, The 7 Habits of Highly Effective People: Powerful Lessons in Personal Change