Sign in with Facebook
78,980 books
—
294,294 voters
“This is the best reason to learn history: not in order to predict the future, but to free yourself of the past and imagine alternative destinies. Of course this is not total freedom – we cannot avoid being shaped by the past. But some freedom is better than none.”
― Homo Deus: A Brief History of Tomorrow
― Homo Deus: A Brief History of Tomorrow
“What really knocks me out is a book that, when you're all done reading it, you wish the author that wrote it was a terrific friend of yours and you could call him up on the phone whenever you felt like it. That doesn't happen much, though.”
― The Catcher in the Rye
― The Catcher in the Rye
“And, when you want something, all the universe conspires in helping you to achieve it.”
― The Alchemist
― The Alchemist
“more strongly, so we feel happier and our appetite decreases.”
― Autophagy: How to Leverage Your Body’s Natural Intelligence to Activate the Anti-Age Process, Detox Your Body and Lose Weight Faster Than Ever Before
― Autophagy: How to Leverage Your Body’s Natural Intelligence to Activate the Anti-Age Process, Detox Your Body and Lose Weight Faster Than Ever Before
“When you fast, your cells live longer and produce more energy. This is the consequence of a proper work of the mitochondria and other cell structures. As a result, there are fewer inflammatory processes in the body. In addition, if you reduce your calorie intake, the level of nitric oxide in your body will increase. What is nitric oxide? It is a molecule that helps us detoxify and rejuvenate the body. If you practice intermittent fasting by alternating fasting periods with the periods when you eat food, you are helping your body to cleanse itself. Additionally, fasting helps you lose weight and speed up your metabolism. You will have less inflammatory processes in your body and you will strengthen your immune system.”
― Autophagy: How to Leverage Your Body’s Natural Intelligence to Activate the Anti-Age Process, Detox Your Body and Lose Weight Faster Than Ever Before
― Autophagy: How to Leverage Your Body’s Natural Intelligence to Activate the Anti-Age Process, Detox Your Body and Lose Weight Faster Than Ever Before
Fabio’s 2025 Year in Books
Take a look at Fabio’s Year in Books, including some fun facts about their reading.
102 books
|
16 friends
88 books
|
17 friends
1,120 books
|
93 friends
87 books
|
25 friends
127 books
|
52 friends
199 books
|
64 friends
77 books
|
23 friends
211 books
|
29 friends
More friends…
Favorite Genres
Polls voted on by Fabio
Lists liked by Fabio