Jenica C

“The thing about books,’ she said, ‘is that they help you to imagine a life bigger and better than you could ever dream of.”
― Evie Woods, The Lost Bookshop

“Reduce the friction associated with good behaviors. When friction is low, habits are easy. Increase the friction associated with bad behaviors. When friction is high, habits are difficult.”
― James Clear, Atomic Habits: An Easy & Proven Way to Build Good Habits & Break Bad Ones

“Thomas Paine had come to believe that religion was the worst form of tyranny because it pursued you through death and into eternity—something no king or despot had yet managed to do. At”
― Deborah Harkness, Time's Convert

“The most effective form of learning is practice, not planning. Focus on taking action, not being in motion. Habit formation is the process by which a behavior becomes progressively more automatic through repetition.”
― James Clear, Atomic Habits: An Easy & Proven Way to Build Good Habits & Break Bad Ones