Jenica C

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The New Perimenop...
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James Clear
“The implementation intention formula is: I will [BEHAVIOR] at [TIME] in [LOCATION].”
James Clear, Atomic Habits: An Easy & Proven Way to Build Good Habits & Break Bad Ones

Brit Bennett
“Her death hit in waves. Not a flood, but water lapping steadily at her ankles. You could drown in two inches of water. Maybe grief was the same.”
Brit Bennett, The Vanishing Half

James Clear
“Temptation bundling is one way to make your habits more attractive. The strategy is to pair an action you want to do with an action you need to do.”
James Clear, Atomic Habits: An Easy & Proven Way to Build Good Habits & Break Bad Ones

Brit Bennett
“Poorness never left you, she told him. It was a hunger that embedded itself into your bones. It starved you, even when you were full.”
Brit Bennett, The Mothers

James Clear
“changes that seem small and unimportant at first will compound into remarkable results if you’re willing to stick with them for years.”
James Clear, Atomic Habits: An Easy & Proven Way to Build Good Habits & Break Bad Ones

72077 Love & Social Change — 4418 members — last activity Mar 16, 2026 02:15PM
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