Matthew Page

“There has been much talk on that very subject even amongst the ghosts,” interrupted Nearly Headless Nick, inclining his barely connected head toward Harry so that it wobbled dangerously on its ruff. “I am considered something of a Potter authority; it is widely known that we are friendly. I have assured the spirit community that I will not pester you for information, however. ‘Harry Potter knows that he can confide in me with complete confidence,’ I told them. ‘I would rather die than betray his trust.’” “That’s not saying much, seeing as you’re already dead,” Ron observed.”
― J.K. Rowling, Harry Potter and the Half-Blood Prince

“Do not pity the dead, Harry. Pity the living, and, above all, those who live without love.”
― J.K. Rowling, Harry Potter and the Deathly Hallows

“When you sit, you are not allowing your impulses to translate into action. For the time being, at least, you are just watching them. Looking at them, you quickly see that all impulses in the mind arise and pass away, that they have a life of their own, that they are not you but just thinking, and that you do not have to be ruled by them. Not feeding or reacting to impulses, you come to understand their nature as thoughts directly. This process actually burns up destructive impulses in the fires of concentration and equanimity and non-doing. At the same time, creative insights and creative impulses are no longer squeezed out so much by the more turbulent, destructive ones. They are nourished as they are perceived and held in awareness. Mindfulness can thereby refashion the links in the chain of actions and consequences, and in doing so it unchains us, frees us, and opens up new directions for us through the moments we call life. Without mindfulness, we are all too easily stuck in the momentum coming out of the past, with no clue to our own imprisonment, and no way out. Our dilemma always seems to be the other person’s fault, or the world’s fault, so our own views and feelings are always justified. The present moment is never a new beginning because we keep it from becoming one.”
― Jon Kabat-Zinn, Wherever You Go, There You Are

“Running to Daddy now, are you? Is his ickle boxing champ frightened of nasty Harry’s wand?”
― J.K. Rowling, Harry Potter and the Order of the Phoenix