Q. Y.

“When a woman is assaulted, one of the first questions people ask is, Did you say no? This question assumes that the answer was always yes, and that it is her job to revoke the agreement. To defuse the bomb she was given. But why are they allowed to touch us until we physically fight them off? Why is the door open until we have to slam it shut?”
― Chanel Miller, Know My Name: A Memoir

“No one should need a diagnosis in order to be compassionate to themself.”
― Helen Hoang, The Heart Principle

“My pain was never more valuable than his potential.”
― Chanel Miller, Know My Name

“Whenever you feel afraid, just remember. Courage is the root of change - and change is what we're chemically designed to do. So when you wake up tomorrow, make this pledge. No more holding yourself back. No more subscribing to others' opinions of what you can and cannot achieve. And no more allowing anyone to pigeonhole you into useless categories of sex, race, economic status, and religion. Do not allow your talents to lie dormant, ladies. Design your own future. When you go home today, ask yourself what YOU will change. And then get started.”
― Bonnie Garmus, Lessons in Chemistry