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The Elephant Vani...
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The 5am Club
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Aleph
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by Paulo Coelho (Goodreads Author)
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Héctor  García
“One way to reach a state of mindfulness is through meditation, which helps filter the information that reaches us from the outside world. It can also be achieved through breathing exercises, yoga, and body scans.”
― Hector Garcia Puigcerver, Ikigai: The Japanese Secret to a Long and Happy Life

Héctor  García
“Metabolism slows down 90 percent after 30 minutes of sitting.”
― Hector Garcia Puigcerver, Ikigai: The Japanese secret to a long and happy life

Héctor  García
“Concentrating on one thing at a time may be the single most important factor in achieving flow.”
― Hector Garcia Puigcerver, Ikigai: The Japanese Secret to a Long and Happy Life

Héctor  García
“Life is not a problem to be solved. Just remember to have something that keeps you busy doing what you love while being surrounded by the people who love you.”
― Hector Garcia Puigcerver, Ikigai: The Japanese secret to a long and happy life

832603 Romance Readers 2019 & Beyond — 78 members — last activity Oct 21, 2019 08:17PM
For all romance readers and writers in the coming years to share their favorite reads and their published books for a new era of enjoyment amongst the ...more
1000825 The Mumbai Eggheads — 100 members — last activity Jul 16, 2023 09:37PM
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