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Arnab Nandi

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Arnab Nandi is currently reading

The Stand

by Stephen King (Goodreads Author)

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(page 500 of 1152)
— Aug 15, 2017 07:44PM

Apr 06, 2017 02:28AM

Arnab Nandi is currently reading

Autobiography of a Yogi

by Paramahansa Yogananda

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Feb 26, 2017 05:24AM

“One can observe that such changes in the breath are the direct result of your reaction to thoughts. If you can simply dismiss the thoughts by giving them no value then the breathing will find its own medium and become subtle.”
― Stephen Richards, The Ultimate Cosmic Ordering Meditation

tags: meditations, mindfullness, stephen-richards, stillness-of-the-mind

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“We have between 60,000- and 80,000 thoughts a day. That’s a thought every 1.2 seconds…but we are not our thoughts – we have thoughts. Just like a cell phone is not our texts…it receives texts but they are not the phone. You have thoughts but you are not your thoughts.”
― davidji, Secrets of Meditation: A Practical Guide to Inner Peace and Personal Transformation

tags: meditation, personal-growth, spirituality, stillness-of-the-mind

4 likes