Rob Halpin

“Plant-based meals tend to be rich in antioxidants on their own, but taking a moment to spice up your life may make your meal even healthier.”
― Michael Greger, How Not to Die: Discover the Foods Scientifically Proven to Prevent and Reverse Disease

“a study comparing thousands of omnivores, vegetarians, and vegans found that those eating strictly plant-based diets are three times more likely to have daily bowel movements.28 Looks like vegans are just regular people.”
― Michael Greger, How Not to Die: Discover the Foods Scientifically Proven to Prevent and Reverse Disease

“Dissection and surgical instruction, like meat-eating, require a carefully maintained set of illusions and denial.”
― Mary Roach, Stiff: The Curious Lives of Human Cadavers

“What are some of the truly potassium-rich foods? The healthiest common whole-food sources are probably greens, beans, and sweet potatoes.28”
― Michael Greger, How Not to Die: Discover the Foods Scientifically Proven to Prevent and Reverse Disease