Tharuna

“When you stay too long in a place, you forget just how big an expanse the world is. You get no sense of the length of those longitudes and latitudes. Just as, she supposed, it is hard to have a sense of the vastness inside any one person. But once you sense that vastness, once something reveals it, hope emerges, whether you want it to or not, and it clings to you as stubbornly as lichen clings to rock.”
― Matt Haig, The Midnight Library

“When you learn to navigate and manage your breath, you can navigate any situation in life.”
― Jay Shetty, Think Like a Monk: Train Your Mind for Peace and Purpose Everyday

“But when we look for the good in others, we start to see the best in ourselves too.”
― Jay Shetty, Think Like a Monk: Train Your Mind for Peace and Purpose Everyday

“Too often we love people who don’t love us, but we fail to return the love of others who do.”
― Jay Shetty, Think Like a Monk: Train Your Mind for Peace and Purpose Every Day