Kourtney

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Breath as Prayer:...
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The Body Teaches ...
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Untangling Emotio...
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See all 4 books that Kourtney is reading…
Book cover for How to Break Up with Your Phone, Revised Edition: The 30-Day Digital Detox Plan
Go ahead and do it. And then come back to this page and notice how you feel. Are you calm? Focused? Present? Satisfied? Or are you feeling a bit scattered and uneasy, vaguely stressed without really knowing why?
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“The judge had given Brock something that would never be extended to me: empathy. My pain was never more valuable than his potential.”
Chanel Miller, Know My Name: A Memoir

“In fact I need you to know it was all true. The friendly guy who helps you move and assists senior citizens in the pool is the same guy who assaulted me. One person can be capable of both. Society often fails to wrap its head around the fact that these truths often coexist, they are not mutually exclusive. Bad qualities can hide inside a good person. That's the terrifying part.”
Chanel Miller, Know My Name

“I was thankful to have Lucas. But it bothered me that having a boyfriend and being assaulted should be related, as if I alone was not enough. At the hospital, it had never occurred to me that it was important I was dating someone. I had only been thinking of me in my body. It should have been enough to say, "I did not want a stranger touching my body." It felt strange to say, "I have a boyfriend, which is why I did not want Brock touching my body." What if you were assaulted and you didn't already belong to a male? Was having a boyfriend the only way to have your autonomy respected?”
Chanel Miller, Know My Name

“We live in a time where it has become difficult to distinguish between the President's words and that of a 19 year old assailant. Society gives women the near impossible task of separating harmlessness from danger, the foresight of knowing what some men are capable of. When we call out assault when we hear it, Trump says, "I don't think you understand. Just words. You are overreacting. Overly offended. Hysterical. Rude. Relax." So we dismiss threatening statements and warning signs, apologizing for our paranoia. We go into a party or a meeting, thinking it's just a party or meeting, but when we are taken advantage of and come crawling back damaged they say, "How could you be so naive? You failed to detect danger, let your guard down. What did you think would happen?" Trump made it clear the game is rigged, the rules keep changing. It doesn't matter what you think is assault because, in the end, he decides.”
Chanel Miller, Know My Name
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“Most people say developing is linear, but for survivors it is cyclic. People grow up, victims grow around; we strengthen around the place that hurt, become older and fuller, but the vulnerable core is never gone.”
Chanel Miller, Know My Name

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