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“anxiety. It’s often triggered by setting unrealistic expectations, the inability to say no, people-pleasing, and the inability to be assertive.”
― Set Boundaries, Find Peace: A Guide to Reclaiming Yourself
― Set Boundaries, Find Peace: A Guide to Reclaiming Yourself
“Tell people what you need.”
― Set Boundaries, Find Peace: A Guide to Reclaiming Yourself
― Set Boundaries, Find Peace: A Guide to Reclaiming Yourself
“Nothing happens if we don’t make it happen. We can’t get the job we don’t apply for. We can’t date the guy we don’t text back. We can’t have good mental health if we don’t take action to break out of limiting thought patterns and anxious drama loops.”
― Happy Not Perfect: Upgrade Your Mind, Challenge Your Thoughts, and Free Yourself from Anxiety
― Happy Not Perfect: Upgrade Your Mind, Challenge Your Thoughts, and Free Yourself from Anxiety
“Happiness didn't reside in the perfect moments I so desperately craved, or in external approval, but rather in the beauty within the mess.”
― Happy Not Perfect: Upgrade Your Mind, Challenge Your Thoughts, and Free Yourself from Anxiety
― Happy Not Perfect: Upgrade Your Mind, Challenge Your Thoughts, and Free Yourself from Anxiety
“Stiff thoughts grow in a fear-based life. Flexible thoughts grow in a love-based life.”
― Happy Not Perfect: Upgrade Your Mind, Challenge Your Thoughts, and Free Yourself from Anxiety
― Happy Not Perfect: Upgrade Your Mind, Challenge Your Thoughts, and Free Yourself from Anxiety
Jenna’s 2025 Year in Books
Take a look at Jenna’s Year in Books, including some fun facts about their reading.
177 books
|
35 friends
2,471 books
|
75 friends
325 books
|
39 friends
143 books
|
47 friends
506 books
|
20 friends
80 books
|
59 friends
249 books
|
43 friends
177 books
|
90 friends
More friends…
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