Olivia Rose

“For a star to be born, there is one thing that must happen: a gaseous nebula must collapse.

So collapse.
Crumble.
This is not your destruction.

This is your birth.”
― Zoe Skylar

“​REFLECTION Pause and let yourself sink into this moment, into presence, into your heart. Gently say to yourself, “There’s nothing to do. This is enough . . . I am enough.” Feel the fullness and peace of coming home.”
― Tara Brach, Trusting the Gold: Uncovering Your Natural Goodness

“what is done for us, without us, is not for us,”
― Elizabeth Nyamayaro, I Am A Girl From Africa

“When someone ignores you, it's an intentional display of power. They're essentially acting like you don't exist, and they do it because they can. They believe that nothing will happen to them. Ignoring silences people. It intentionally avoids resolution or compromise. It ignites your worst fears of unworthiness because it makes you feel that you deserve to be ignored. Inevitably, being ignored puts you in the position of having to choose between making a fuss or accepting the silent treatment. If you stand up to the ignorer and get in their face, you break the norms of polite behavior and end up feeling worse, diminished, demeaned.”
― Judith Heumann, Being Heumann: An Unrepentant Memoir of a Disability Rights Activist