Nudrat Afzal
https://www.goodreads.com/nudrat
“When all you want is a person's body and you don't really want their mind, heart or spirit, you have reduced a person to a thing.”
― The 8th Habit: From Effectiveness to Greatness
― The 8th Habit: From Effectiveness to Greatness
“It is interesting to note that the people who had a good relationship with the person who died often heal their grief much more easily than those whose relationship with the deceased was filled with turmoil, bitterness, or disappointment. The reason is that a positive relationship is associated with good memories, and remembering and reprocessing these memories helps in the healing process. When people who had a bad relationship think back on it, they have to relive the pain. In their mind, they are still trying to fix what was wrong, to heal the wound, but they can’t. In addition, the guilt they carry with them impairs the healing process. Donna is a case in point. Donna and her mother had had a stormy relationship, fighting constantly over things that seemed insignificant in and of themselves. Yet in spite of their problems, the year after her mother’s death was the hardest of Donna’s life. Her husband could not understand the force of her grief; all he had ever heard her do was complain that her mother was selfish and uninterested in her. What he failed to understand was that Donna had to grieve not only over her mother’s death, but also over the fact that now she would never have the mother-daughter bond she had always wanted. Death had ended all her hopes.”
― Change Your Brain, Change Your Life: The Breakthrough Program for Conquering Anxiety, Depression, Obsessiveness, Anger, and Impulsiveness
― Change Your Brain, Change Your Life: The Breakthrough Program for Conquering Anxiety, Depression, Obsessiveness, Anger, and Impulsiveness
“A realist believes that what is done or left undone in the short run determines the long run.”
― Sometimes You Win--Sometimes You Learn: Life's Greatest Lessons Are Gained from Our Losses
― Sometimes You Win--Sometimes You Learn: Life's Greatest Lessons Are Gained from Our Losses
“As we shall see, the concept of time has no meaning before the beginning of the universe. This was first pointed out by St. Augustine. When asked: What did God do before he created the universe? Augustine didn’t reply: He was preparing Hell for people who asked such questions. Instead, he said that time was a property of the universe that God created, and that time did not exist before the beginning of the universe.”
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“If there really is a complete unified theory that governs everything, it presumably also determines your actions. But it does so in a way that is impossible to calculate for an organism that is as complicated as a human being. The reason we say that humans have free will is because we can't predict what they will do.”
― A Brief History of Time
― A Brief History of Time
Nudrat’s 2025 Year in Books
Take a look at Nudrat’s Year in Books, including some fun facts about their reading.
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