Sarah

“When we put pen to paper, we're not just turning on the lights; we're also turning up the heat. Writing by hand helps us think and feel simultaneously.”
― Ryder Carroll, The Bullet Journal Method: Track Your Past, Order Your Present, Plan Your Future

“...An honest conversation with anyone is a form of praying.”
― kate jacobs

“A lot of self-help methods are based on mental discipline or on working through emotional issues. What these approaches lack in an awareness of how the body is an integral part of the equation. The health of your body influences what you experience in your mind. There is no split. If you can engage your whole spirit in the pursuit of fitness--not just your intellect, not just your emotions-- but instead everything inside you that is truly you, you'll discover what it is to be a whole person.”
― David Patchell-Evans, The Real Sexy, Smart and Strong: 30 Tips to Boost Confidence, Get Fit and Feel Great, Inside and Out

“There are two types of women in the world, Beattie, those who do things and those who have things done to them.”
― Kimberley Freeman, Wildflower Hill