“An abnormal reaction to an abnormal situation is normal behavior.”
― Man's Search For Ultimate Meaning
― Man's Search For Ultimate Meaning
“The curious paradox is that when I accept myself just as I am, then I can change.”
― On Becoming a Person: A Therapist's View of Psychotherapy
― On Becoming a Person: A Therapist's View of Psychotherapy
“I must say that, beyond occasionally exposing me to laughter, my constitutional shyness has been no dis-advantage whatever. In fact I can see that, on the contrary, it has been all to my advantage. My hesitancy in speech, which was once an annoyance, is now a pleasure. Its greatest benefit has been that it has taught me the economy of words. I have naturally formed the habit of restraining my thoughts. And I can now give myself the certificate that a thoughtless word hardly ever escapes my tongue or pen. I do not recollect ever having had to regret anything in my speech or writing. I have thus been spared many a mishap and waste of time. Experience has taught me that silence is part of the spiritual discipline of a votary of truth. Proneness to exaggerate, to suppress or modify the truth, wittingly or unwittingly, is a natural weakness of man, and silence is necessary in order to surmount it. A man of few words will rarely be thoughtless in his speech; he will measure every word. We find so many people impatient to talk. There is no chairman of a meeting who is not pestered with notes for permission to speak. And whenever the permission is given the speaker generally exceeds the time-limit, asks for more time, and keeps on talking without permission. All this talking can hardly be said to be of any benefit to the world. It is so much waste of time. My shyness has been in reality my shield and buckler. It has allowed me to grow. It has helped me in my discernment of truth.”
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“I have always believed, and I still believe, that whatever good or bad fortune may come our way we can always give it meaning and transform it into something of value.”
― Siddhartha
― Siddhartha
“As Louis Cozolino Ph. D., observes, a consistent theme of adult psychotherapy clients is that they had parents who were not curious about who they were but, instead, told them who they should be. What Cozolino explains, is that the child creates a "persona" for her parents but doesn't learn to know herself. What happens is that "the authentic self"--the part of us open to feelings, experinces, and intimicy--remains underdeveloped.”
― Mean Mothers: Overcoming the Legacy of Hurt – An Eye-Opening Resource on the Cultural Taboo of Maternal Behavior and Psychological Effects
― Mean Mothers: Overcoming the Legacy of Hurt – An Eye-Opening Resource on the Cultural Taboo of Maternal Behavior and Psychological Effects
Sajan’s 2025 Year in Books
Take a look at Sajan’s Year in Books, including some fun facts about their reading.
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