As far as my own stuff goes, I was Marie Kondo before Marie Kondo was cool.
“We need not be afraid of silence; sometimes it can help us listen to our precious inner messages.”
― What's Beyond Mindfulness
― What's Beyond Mindfulness
“Communicating our expectations is brave and vulnerable. And it builds meaningful connection and often leads to having a partner or friend who we can reality-check with.”
― Atlas of the Heart: Mapping Meaningful Connection and the Language of Human Experience
― Atlas of the Heart: Mapping Meaningful Connection and the Language of Human Experience
“The saddest aspect of life right now is that science gathers knowledge faster than society gathers wisdom. Z”
― What Happened to You?: Conversations on Trauma, Resilience, and Healing
― What Happened to You?: Conversations on Trauma, Resilience, and Healing
“when I’m prioritizing being liked over being free, I was much sweeter but less authentic. Now I’m kinder and less judgmental. But also firmer and more solid. Occasionally salty.”
― Atlas of the Heart: Mapping Meaningful Connection and the Language of Human Experience
― Atlas of the Heart: Mapping Meaningful Connection and the Language of Human Experience
“therapy without “connectedness” is not very effective.”
― What Happened to You?: Conversations on Trauma, Resilience, and Healing
― What Happened to You?: Conversations on Trauma, Resilience, and Healing
Mai’s 2025 Year in Books
Take a look at Mai’s Year in Books, including some fun facts about their reading.
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