As far as my own stuff goes, I was Marie Kondo before Marie Kondo was cool.
“We need not be afraid of silence; sometimes it can help us listen to our precious inner messages.”
― What's Beyond Mindfulness
― What's Beyond Mindfulness
“the more threatened or stressed we are, the less access we have to the smart part of our brain, the cortex”
― What Happened to You?: Conversations on Trauma, Resilience, and Healing
― What Happened to You?: Conversations on Trauma, Resilience, and Healing
“We elicit from the world what we project into the world; but what you project is based upon what happened to you as a child.”
― What Happened to You?: Conversations on Trauma, Resilience, and Healing
― What Happened to You?: Conversations on Trauma, Resilience, and Healing
“There are too many people in the world today who decide to live disappointed rather than risk feeling disappointment. This can take the shape of numbing, foreboding joy, being cynical or critical, or just never really fully engaging.”
― Atlas of the Heart: Mapping Meaningful Connection and the Language of Human Experience
― Atlas of the Heart: Mapping Meaningful Connection and the Language of Human Experience
“when I’m prioritizing being liked over being free, I was much sweeter but less authentic. Now I’m kinder and less judgmental. But also firmer and more solid. Occasionally salty.”
― Atlas of the Heart: Mapping Meaningful Connection and the Language of Human Experience
― Atlas of the Heart: Mapping Meaningful Connection and the Language of Human Experience
Mai’s 2025 Year in Books
Take a look at Mai’s Year in Books, including some fun facts about their reading.
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