Annie Vu

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John Muir
“Come to the woods, for here is rest. There is no repose like that of the green deep woods. Here grow the wallflower and the violet. The squirrel will come and sit upon your knee, the logcock will wake you in the morning. Sleep in forgetfulness of all ill. Of all the upness accessible to mortals, there is no upness comparable to the mountains.”
John Muir, The Writings of John Muir V: Mountains of California II

Yuval Noah Harari
“According to Buddhism, the root of suffering is neither the feeling of pain nor of sadness nor even of meaninglessness. Rather, the real root of suffering is this never-ending and pointless pursuit of ephemeral feelings, which causes us to be in a constant state of tension, restlessness and dissatisfaction. Due to this pursuit, the mind is never satisfied. Even when experiencing pleasure, it is not content, because it fears this feeling might soon disappear, and craves that this feeling should stay and intensify. People are liberated from suffering not when they experience this or that fleeting pleasure, but rather when they understand the impermanent nature of all their feelings, and stop craving them. This is the aim of Buddhist meditation practices. In meditation, you are supposed to closely observe your mind and body, witness the ceaseless arising and passing of all your feelings, and realise how pointless it is to pursue them. When the pursuit stops, the mind becomes very relaxed, clear and satisfied. All kinds of feelings go on arising and passing – joy, anger, boredom, lust – but once you stop craving particular feelings, you can just accept them for what they are. You live in the present moment instead of fantasising about what might have been. The resulting serenity is so profound that those who spend their lives in the frenzied pursuit of pleasant feelings can hardly imagine it. It is like a man standing for decades on the seashore, embracing certain ‘good’ waves and trying to prevent them from disintegrating, while simultaneously pushing back ‘bad’ waves to prevent them from getting near him. Day in, day out, the man stands on the beach, driving himself crazy with this fruitless exercise. Eventually, he sits down on the sand and just allows the waves to come and go as they please. How peaceful!”
Yuval Noah Harari, Sapiens: A Brief History of Humankind

Fumio Sasaki
“If you can’t make up your mind about an item, I suggest you go right ahead and discard it.”
Fumio Sasaki, Goodbye, Things: The New Japanese Minimalism

Fumio Sasaki
“It’s often said that cleaning your house is like polishing yourself. I think that this is a golden rule. It isn’t just dust and dirt that accumulate in our homes. It’s also the shadows of our past selves that let that dust and dirt continue to build. Cleaning the grime is certainly unpleasant, but more than that, it’s the need to face our own past deeds that makes it so tough. But when we have fewer material possessions and cleaning becomes an easy habit, the shadows we now face will be of our daily accomplishments.”
Fumio Sasaki, Goodbye, Things: The New Japanese Minimalism

Fumio Sasaki
“There’s a favorite quote of mine from Dale Carnegie’s How to Stop Worrying and Start Living that really sums up what was wrong with me: “I was trying to wash today’s dishes, yesterday’s dishes and dishes that weren’t even dirty yet.”
Fumio Sasaki, Goodbye, Things: The New Japanese Minimalism

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