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The mere act of standing on your feet burns three times as many calories as sitting in your seat. Any little movement on top of that (even something as minute as chewing gum!) creates even greater metabolic spikes. When you walk, your
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“Lack of direction, not lack of time, is the problem. We all have twenty-four hour days.”
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“It is much, much worse to receive bad news through the written word than by somebody simply telling you, and I’m sure you understand why. When somebody simply tells you bad news, you hear it once, and that’s the end of it. But when bad news is written down, whether in a letter or a newspaper or on your arm in felt tip pen, each time you read it, you feel as if you are receiving the bad news again and again.”
― Horseradish: Bitter Truths You Can't Avoid
― Horseradish: Bitter Truths You Can't Avoid
“You are the average of the five people you spend the most time with.”
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Alex’s 2025 Year in Books
Take a look at Alex’s Year in Books, including some fun facts about their reading.
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Favorite Genres
Psychology and Self help
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Lists liked by Alex
