Shannon Silva

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Malady of the Min...
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Erin Hanson
“Who says paper worlds
Are an escape from what is real?
As though the lives trapped in their binding
Are not ones that make you feel.
For sometimes our greatest lessons
Come from those with ink for skin,
Who reach beyond the page
To take our hand and pull us in.”
Erin Hanson

Erin Hanson
“The irony of life
Is our greatest fear is to forget,
Yet it's the only certain fate
That anything has ever met.
We know one day our earth
Will find itself victim to time,
That nothing will be left
To tell of your story or mine,
And still through life we rush
Scrambling for something to remember,
Perish the thought that ash be ash
And not the memory of an ember.”
Erin Hanson

Oprah Winfrey
“Step Away from the Mean Girls…
…and say bye-bye to feeling bad about your looks.
Are you ready to stop colluding with a culture that makes so many of us feel physically inadequate? Say goodbye to your inner critic, and take this pledge to be kinder to yourself and others.

This is a call to arms. A call to be gentle, to be forgiving, to be generous with yourself. The next time you look into the mirror, try to let go of the story line that says you're too fat or too sallow, too ashy or too old, your eyes are too small or your nose too big; just look into the mirror and see your face. When the criticism drops away, what you will see then is just you, without judgment, and that is the first step toward transforming your experience of the world.”
Oprah Winfrey

Erin Hanson
“Why must it be so hard
For us to come to understand,
That there are things we cannot change
Hidden amongst the things we can?
For we can rearrange our hearts,
Dust out the corners of our minds,
We can teach our eyes to see
Only the things we wish to find.
Yet once we decorate our walls
And sweep our sorrows off the floor,
Why do we look to someone else,
To show us how we can be more?
For here is where the line
Between our can and can't gets tough,
Just the point at which we all must learn
That we are already enough,
That since we cannot choose the home,
Our only soul was born into,
We should rearrange its rooms
But learn to love its window's view.”
Erin Hanson

Geneen Roth
“...compulsive eating is basically a refusal to be fully alive. No matter what we weigh, those of us who are compulsive eaters have anorexia of the soul. We refuse to take in what sustains us. We live lives of deprivation. And when we can't stand it any longer, we binge. The way we are able to accomplish all of this is by the simple act of bolting -- of leaving ourselves -- hundreds of times a day.”
Geneen Roth, Women, Food and God: An Unexpected Path to Almost Everything

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