Rajan

“To be free of all authority, of your own and that of another, is to die to everything of yesterday, so that your mind is always fresh, always young, innocent, full of vigour and passion. It is only in that state that one learns and observes. And for this, a great deal of awareness is required, actual awareness of what is going on inside yourself, without correcting it or telling it what it should or should not be, because the moment you correct it you have established another authority, a censor.”
― J. Krishnamurti, Freedom from the Known

“The fact is that no one has ever become enlightened through denying or fighting the body or through an out-of-body experience. Although such an experience can be fascinating and can give you a glimpse of the state of liberation from the material form, in the end you will always have to return to the body, where the essential work of transformation takes place. Transformation is through the body, not away from it. This is why no true master has ever advocated fighting or leaving the body, although their mind-based followers often have.”
― Eckhart Tolle, The Power of Now: A Guide to Spiritual Enlightenment

“When there is real danger time disappears, doesn’t it? There is immediate action. But we do not see the danger of many of our problems and therefore we invent time as a means of overcoming them. Time is a deceiver as it doesn’t do a thing to help us bring about a change in ourselves. Time is a movement which man has divided into past, present and future, and as long as he divides it he will always be in conflict.”
― Jiddu Krishnamurti, Freedom from the Known

“Studies show that the human mind can only truly multitask when it comes to highly automatic behaviors like walking. For activities that require conscious attention, there is really no such thing as multitasking, only task switching—the process of flicking the mind back and forth between different demands”
― Jocelyn K. Glei, Manage Your Day-To-Day: Build Your Routine, Find Your Focus, and Sharpen Your Creative Mind