Van Pham

“Again, it is human nature to want to feel worthy of love and belonging. When we experience shame, we feel disconnected and desperate for worthiness. When we’re hurting, either full of shame or even just feeling the fear of shame, we are more likely to engage in self-destructive behaviors and to attack or shame others”
― Brené Brown, Daring Greatly: How the Courage to Be Vulnerable Transforms the Way We Live, Love, Parent, and Lead

“Each man is master of his own death, and all that we can do when the time comes is to help him die without fear of pain.”
― Gabriel Garcia Marquez