Odysseus

“I am the shoemaker who sees only shoes in the world; being a therapist, I see only pain in humans. All scientists have to be careful of this because when we have a hammer, everything in the world looks like a nail.”
― Arthur Janov, Biology of Love

“For one is free from it only when self-esteem is based on the authenticity of ones own feelings and not on the possession of certain qualities.”
― Alice Miller, The Drama of the Gifted Child: The Search for the True Self

“the effects the denial of our true and strong emotions have on our bodies. Such denial is demanded of us not least by morality and religion. On the basis of what I know about psychotherapy, both from personal experience and from accounts I have been given by very many people, I have come to the conclusion that individuals abused in childhood can attempt to obey the Fourth Commandment* only by recourse to a massive repression and detachment of their true emotions. They cannot love and honor their parents because unconsciously they still fear them. However much they may want to, they cannot build up a relaxed and trusting relationship. Instead, what usually materializes is a pathological attachment, a mixture of fear and dutiful obedience that hardly deserves the name of love in the genuine sense of the word. I call this a sham, a façade. In addition, people abused in childhood frequently hope all their lives that someday they will experience the love they have been denied. These expectations reinforce their attachment to their parents, an attachment that religious creeds refer to as love and praise as a virtue. Unfortunately, the same thing happens in most therapies, as most people are still dominated by traditional morality. There is a price to be paid for this morality, a price paid by the body. Individuals who believe that they feel what they ought to feel and constantly do their best not to feel what they forbid themselves to feel will ultimately fall ill—unless, that is, they leave it to their children to pick up the check by projecting onto them the emotions they cannot admit to themselves. This”
― Alice Miller, The Body Never Lies: The Lingering Effects of Hurtful Parenting

“No one can heal by maintaining or fostering illusion. The paradise of preambivalent harmony, for which so many patients hope, is unattainable. But the experience of one’s own truth, and the postambivalent knowledge of it, make it possible to return to one’s own world of feelings at an adult level—without paradise, but with the ability to mourn. And this ability does, indeed, give us back our vitality. It is one of the turning points in therapy when the patient comes to the emotional insight that all the love she has captured with so much effort and self-denial was not meant for her as she really was, that the admiration for her beauty and achievements was aimed at this beauty and these achievements and not at the child herself. In therapy, the small and lonely child that is hidden behind her achievements wakes up and asks: “What would have happened if I had appeared before you sad, needy, angry, furious? Where would your love have been then? And I was all these things as well. Does this mean that it was not really me you loved, but only what I pretended to be? The well-behaved, reliable, empathic, understanding, and convenient child, who in fact was never a child at all? What became of my childhood? Have I not been cheated out of it? I can never return to it. I can never make up for it. From the beginning I have been a little adult. My abilities—were they simply misused?”
― Alice Miller, The Drama of the Gifted Child: The Search for the True Self