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Jeffery Brown

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Jeffery’s Quotes

“Be careful, lest in casting out your demon you exorcise the best thing in you.”
― Friedrich Nietzsche

tags: self-exploration

1577 likes

“We are like islands in the sea, separate on the surface but connected in the deep.”
― William James

tags: connection, friendship, sea

779 likes

“No more martyring myself.”
― Sharon E. Rainey, The Best Part of My Day Healing Journal

tags: healing, martyr, priorities, self-care

4 likes

“The human being is so complicated in some ways, and yet so simple in others. Sometimes, we need complex medication regimens. Yet, sometimes, we just need a good cry.”
― Vironika Tugaleva

tags: crying, emotions, feelings, medications, mental-health, mental-illness, psychiatry, psychology, self-awareness, self-care

2 likes

“It’s common to reject or punish yourself when you’ve been rejected by others. When you experience disappointment from the way your family or others treat you, that’s the time to take special care of yourself. What are you doing to nurture yourself? What are you doing to protect yourself? Find a healthy way to express your pain.”
― Christina Enevoldsen

tags: disappointment, nurturing, pain, punishing, punishment, rejection, self-care

95 likes

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