Yahya

“We all build internal sea walls to keep at bay the sadnesses of life and the often overwhelming forces within our minds. In whatever way we do this—through love, work, family, faith, friends, denial, alcohol, drugs, or medication—we build these walls, stone by stone, over a lifetime. One of the most difficult problems is to construct these barriers of such a height and strength that one has a true harbor, a sanctuary away from crippling turmoil and pain, but yet low enough, and permeable enough, to let in fresh seawater that will fend off the inevitable inclination toward brackishness.”
― Kay Redfield Jamison, An Unquiet Mind: A Memoir of Moods and Madness

“Love has, at its best, made the inherent sadness of life bearable, and its beauty manifest.”
― Kay Redfield Jamison, An Unquiet Mind: A Memoir of Moods and Madness

“Which of my feelings are real? Which of the me's is me? The wild, impulsive, chaotic, energetic, and crazy one? Or the shy, withdrawn, desperate, suicidal, doomed, and tired one? Probably a bit of both, hopefully much that is neither.”
― Kay Redfield Jamison, An Unquiet Mind: A Memoir of Moods and Madness

“No amount of love can cure madness or unblacken one's dark moods. Love can help, it can make the pain more tolerable, but, always, one is beholden to medication that may or may not always work and may or may not be bearable”
― Kay Redfield Jamison, An Unquiet Mind: A Memoir of Moods and Madness