Nick Moreni

“Well-being is attained little by little, and nevertheless is no little thing itself.”
― Zeno of Citium

“Be happy for those who are happy,
be compassionate toward those who are unhappy,
be delighted for those who are virtuous,
and be indifferent toward the wicked.”
― Patañjali, The Yoga Sutras of Patanjali

“Distractions arise from habitual thought patterns when practice is intermittent.”
― Patañjali, The Yoga Sutras of Patanjali

“The desire for more positive experience is itself a negative experience. And, paradoxically, the acceptance of one’s negative experience is itself a positive experience. (p.9)”
― Mark Manson, The Subtle Art of Not Giving a F*ck: A Counterintuitive Approach to Living a Good Life