Liz Warren

“Don't let fear keep you quiet. You have a voice, so use it. Speak up. Raise your hands. Shout your answers. Make yourself heard. Whatever it takes, just find your voice and when you do, fill the damn silence.”
― Meredith Grey

“If there's one thing I've learned over the years It's that it only takes one person...one moment to change your life forever. To change your perspective. Color your thinking. To force you to reevaluate everything you think you know. To make you ask yourself the toughest questions; Do you know who you are? Do you understand what has happened to you? Do you want to live this way?”
― Christina Yang

“Just like we need food and water, humans need each other. A brain study revealed that when placed in an MRI, a patient's reward center lit up when another person sat in the room. Neurons fire when talk to someone, think about someone, and they go haywire when we hold someone's hand. Our brains and bodies are actually programmed to seek each other out and connect. So then why do so many people prefer being alone? Why do we often run for the hills when we feel the slightest connection? Why we do we feel compelled to fight what we're hardwired to do? Maybe it's because when we find someone or something to hold on to, that feeling becomes like air. And we're terrified we're going to lose it. And trust me, you can get pretty good at the alone thing. But most things are better when they're shared with someone else.”
― Meredith Grey

“At some point you have to make a decision. Boundaries don't keep other people out, they fence you in. Life is messy. That's how we're made. So you can waste your life drawing lines... or you can live your life crossing them.”
― Meredith Grey