Dylan Bice

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Dylan Bice is Currently Reading

Dylan Bice is currently reading

Master Your Emotions: A Practical Guide to Overcome Negativity and Better Manage Your Feelings (Mastery Series, #2)

by Thibaut Meurisse (Goodreads Author)

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Jun 11, 2022 07:20PM

Dylan Bice is currently reading

The Sun and Her Flowers

by Rupi Kaur (Goodreads Author)

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Dec 26, 2020 02:16AM

“Mindfulness implies that we cease consuming the present by beating ourselves up over the past and the future. Remember, we can focus only on one thing at a time. The present moment, here and now, is not stressful. The past and the future can be. But you have a choice about which one you want to think about.”
― Michael Olpin, Unwind!: 7 Principles for a Stress-Free Life

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“What am I seeing right now? What am I hearing right now? What am I sensing right now? What am I tasting right now? What thoughts am I having right now? In essence, what am I currently experiencing?”
― Michael Olpin, Unwind!: 7 Principles for a Stress-Free Life

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