Trevia

“It is interesting to note how often a technological development—such as Gutenberg’s—promotes rather than eliminates that which it is supposed to supersede.”
― Anna Quindlen, How Reading Changed My Life

“pay close attention to the timing of your meals, making sure that you eat them about every three to four hours. Your snacks—if you chose to have them—will come between the meals, but no sooner than an hour after eating a meal.”
― Ian K. Smith, Shred: The Revolutionary Diet: 6 Weeks 4 Inches 2 Sizes

“In addition, certain actions are a balm for both body and soul. These include taking quiet alone time, associating with positive people, being in nature, immersing yourself in water to clear negative energy, meditating, exercising, and defining limits with energy vampires.”
― Judith Orloff, The Empath's Survival Guide: Life Strategies for Sensitive People

“Life is short, and it's up to you to make it sweet.

Sarah L. (Sadie) Delany”
― Amy Hill Hearth, Having Our Say: The Delany Sisters' First 100 Years