Trevia

“When your rage is choking you, it is best to say nothing.”
― Octavia E. Butler, Fledgling

“Ignorance is death. A closed mind is a catafalque.”
― Anna Quindlen, How Reading Changed My Life

“It is interesting to note how often a technological development—such as Gutenberg’s—promotes rather than eliminates that which it is supposed to supersede.”
― Anna Quindlen, How Reading Changed My Life

“pay close attention to the timing of your meals, making sure that you eat them about every three to four hours. Your snacks—if you chose to have them—will come between the meals, but no sooner than an hour after eating a meal.”
― Ian K. Smith, Shred: The Revolutionary Diet: 6 Weeks 4 Inches 2 Sizes