Trevia

“In addition, certain actions are a balm for both body and soul. These include taking quiet alone time, associating with positive people, being in nature, immersing yourself in water to clear negative energy, meditating, exercising, and defining limits with energy vampires.”
― Judith Orloff, The Empath's Survival Guide: Life Strategies for Sensitive People

“It is interesting to note how often a technological development—such as Gutenberg’s—promotes rather than eliminates that which it is supposed to supersede.”
― Anna Quindlen, How Reading Changed My Life

“SOMETIMES I NEED TO GO OFF ON MY OWN. I’M NOT SAD. I’M NOT ANGRY. I’M JUST RECHARGING MY BATTERIES. Kristen Butler”
― Judith Orloff, The Empath's Survival Guide: Life Strategies for Sensitive People

“Detox from social media and phones regularly. This will take planning and consideration because the addiction to both is real on many levels.”
― Tricia Hersey, Rest Is Resistance: A Manifesto