Ashley

“You are the right quantity. You are a full cup. You are worth yourself, and that is always enough.”
― Matt Haig, The Comfort Book

“Once we take our personal unseen experiences and make them seen, we help others, and even ourselves, to understand what we are going through. What we say aloud can never quite capture what we feel inside, but that is almost the point. Words don’t capture, they release.”
― Matt Haig, The Comfort Book

“It’s okay to let people find you. You don’t have to spread yourself so thin you become invisible. You don’t have to always be the person reaching out. You can sometimes allow yourself to be reached. As the great writer Anne Lamott puts it: “Lighthouses don’t go running all over an island for boats to save; they just stand there shining.”
― Matt Haig, The Comfort Book

“Be the change that you wish to see in the world.”
― Mahatma Gandhi