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“Anxiety is often present in people with respiratory disease, particularly asthma and Chronic Obstructive Pulmonary Disease (COPD). Fear and worry impact breathing, making these illnesses all the more distressing. The stress reaction due to anxiety is also linked with migraines, rheumatoid arthritis, hyperthyroidism, diabetes, and autoimmune illnesses.”
― Be Calm: Proven Techniques to Stop Anxiety Now
― Be Calm: Proven Techniques to Stop Anxiety Now
“We, the young Black super-predators, were apparently being raised with an unprecedented inclination toward violence—in a nation that presumably did not raise White slaveholders, lynchers, mass incarcerators, police officers, corporate officials, venture capitalists, financiers, drunk drivers, and war hawks to be violent.”
― How to Be an Antiracist
― How to Be an Antiracist
“As long as the mind oppresses the oppressed by thinking their oppressive environment has retarded their behavior, the mind can never be antiracist. As long as the mind is racist, the mind can never be free.”
― How to Be an Antiracist
― How to Be an Antiracist
“Racial-group behavior is a figment of the racist’s imagination. Individual behaviors can shape the success of individuals. But policies determine the success of groups. And”
― How to Be an Antiracist
― How to Be an Antiracist
“Most of the social and political ills from which you suffer are under your control, given only the will and courage to change them. You can live in another and a wiser fashion if you choose to think it out and work it out. You are not awake to your own power.”
― A Short History of the World
― A Short History of the World
Dan’s 2025 Year in Books
Take a look at Dan’s Year in Books, including some fun facts about their reading.
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