Charles Zhao

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Managing Oneself
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Frank O'Hara
“The stars fell
one by one into his eyes and burnt.”
Frank O'Hara, Meditations in an Emergency

Frank O'Hara
“Now I am quietly waiting for
the catastrophe of my personality
to seem beautiful again,
and interesting, and modern.

The country is grey and
brown and white in trees,
snows and skies of laughter
always diminishing, less funny
not just darker, not just grey.

It may be the coldest day of
the year, what does he think of
that? I mean, what do I? And if I do,
perhaps I am myself again.”
Frank O'Hara, Meditations in an Emergency

Alan W. Watts
“To remain stable is to refrain from trying to separate yourself from a pain because you know that you cannot. Running away from fear is fear, fighting pain is pain, trying to be brave is being scared. If the mind is in pain, the mind is pain. The thinker has no other form than his thought. There is no escape.”
Alan Wilson Watts, The Wisdom of Insecurity: A Message for an Age of Anxiety

Paul Kalanithi
“There is a moment, a cusp, when the sum of gathered experience is worn down by the details of living. We are never so wise as when we live in this moment.”
Paul Kalanithi, When Breath Becomes Air

Paul Kalanithi
“The physician’s duty is not to stave off death or return patients to their old lives, but to take into our arms a patient and family whose lives have disintegrated and work until they can stand back up and face, and make sense of, their own existence.”
Paul Kalanithi, When Breath Becomes Air

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