Sylvia Lim

“MAN WILL NEVER BE CONTENTED UNTIL HE CONQUERS DEATH.” —BERNARD STREHLER”
― Michael Greger, How Not to Age: The Scientific Approach to Getting Healthier as You Get Older

“Every object, every being,
is a jar full of delight. Be a connoisseur,
and taste with caution.”
― Rumi, The Essential Rumi

“China is perhaps the best-studied example. There, a transition away from the country’s traditional, plant-based diet was accompanied by a sharp rise in diet-related chronic diseases, such as obesity, diabetes, cardiovascular diseases, and cancer.38”
― Michael Greger, How Not to Die: Discover the Foods Scientifically Proven to Prevent and Reverse Disease

“man scatters seed on the ground … the seed sprouts and grows, though he does not know how.” Had the farmer from scripture postponed his sowing until he understood the biology of seed germination, he wouldn’t have lasted very long.”
― Michael Greger, How Not to Die: Discover the Foods Scientifically Proven to Prevent and Reverse Disease