Sylvia Lim

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What Makes You No...
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The Good Life: Le...
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I May Be Wrong: A...
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Michael Greger
“MAN WILL NEVER BE CONTENTED UNTIL HE CONQUERS DEATH.” —BERNARD STREHLER”
Michael Greger, How Not to Age: The Scientific Approach to Getting Healthier as You Get Older

Jalal ad-Din Muhammad ar-Rumi
“Every object, every being,
is a jar full of delight. Be a connoisseur,
and taste with caution.”
Rumi, The Essential Rumi

Michael Greger
“China is perhaps the best-studied example. There, a transition away from the country’s traditional, plant-based diet was accompanied by a sharp rise in diet-related chronic diseases, such as obesity, diabetes, cardiovascular diseases, and cancer.38”
Michael Greger, How Not to Die: Discover the Foods Scientifically Proven to Prevent and Reverse Disease

Michael Greger
“man scatters seed on the ground … the seed sprouts and grows, though he does not know how.” Had the farmer from scripture postponed his sowing until he understood the biology of seed germination, he wouldn’t have lasted very long.”
Michael Greger, How Not to Die: Discover the Foods Scientifically Proven to Prevent and Reverse Disease

Michael Greger
“you had two people eating the same number of calories, it appears the person eating more meat would, on average, gain significantly more weight.”
Michael Greger, How Not to Die: Discover the Foods Scientifically Proven to Prevent and Reverse Disease

year in books
Yichun Ng
39 books | 193 friends

Kim
Kim
123 books | 153 friends

April K
601 books | 40 friends

Maryln Goh
20 books | 47 friends

Dawn Chen
8 books | 43 friends

Glenda
74 books | 222 friends

Paige Wang
336 books | 16 friends

JohnDor...
0 books | 33 friends

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