Sylvia Lim

“the dividing line between health-promoting and disease-promoting foods may be less plant- versus animal-sourced foods and more whole plant foods versus most everything else.”
― Michael Greger, How Not to Die: Discover the Foods Scientifically Proven to Prevent and Reverse Disease

“you had two people eating the same number of calories, it appears the person eating more meat would, on average, gain significantly more weight.”
― Michael Greger, How Not to Die: Discover the Foods Scientifically Proven to Prevent and Reverse Disease

“Every object, every being,
is a jar full of delight. Be a connoisseur,
and taste with caution.”
― Rumi, The Essential Rumi

“MAN WILL NEVER BE CONTENTED UNTIL HE CONQUERS DEATH.” —BERNARD STREHLER”
― Michael Greger, How Not to Age: The Scientific Approach to Getting Healthier as You Get Older