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“After a lifetime of silence, it is difficult then to speak.”
― Wasted: A Memoir of Anorexia and Bulimia
― Wasted: A Memoir of Anorexia and Bulimia
“In truth, you like the pain. You like it because you believe you deserve it.”
―
―
“If you walked away from a
toxic, negative, abusive,
one-sided, dead-end
low vibrational
relationship or friendship
— you won.”
―
toxic, negative, abusive,
one-sided, dead-end
low vibrational
relationship or friendship
— you won.”
―
“Psychologists usually try to help people use insight and understanding to manage their behavior. However, neuroscience research shows that very few psychological problems are the result of defects in understanding; most originate in pressures from deeper regions in the brain that drive our perception and attention. When the alarm bell of the emotional brain keeps signaling that you are in danger, no amount of insight will silence it.”
― The Body Keeps the Score: Brain, Mind, and Body in the Healing of Trauma
― The Body Keeps the Score: Brain, Mind, and Body in the Healing of Trauma
“What they don’t tell you
about standing up for what you believe in
is that your feet will bruise
and your legs will ache.”
―
about standing up for what you believe in
is that your feet will bruise
and your legs will ache.”
―
Sarah’s 2025 Year in Books
Take a look at Sarah’s Year in Books, including some fun facts about their reading.
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