Humans themselves are terribly unreliable witnesses to objective reality. We fumble.
“Whatever happens around you, don't take it personally... Nothing other people do is because of you. It is because of themselves.”
― The Four Agreements: A Practical Guide to Personal Freedom
― The Four Agreements: A Practical Guide to Personal Freedom
“Control over consciousness is not simply a cognitive skill. At least as much as intelligence, it requires the commitment of emotions and will. It is not enough to know how to do it; one must do it, consistently, in the same way as athletes or musicians who must keep practicing what they know in theory.”
― Flow: The Psychology of Optimal Experience
― Flow: The Psychology of Optimal Experience
“The best moments in our lives, are not the passive, receptive, relaxing times—although such experiences can also be enjoyable, if we have worked hard to attain them. The best moments usually occur when a person’s body or mind is stretched to its limits in a voluntary effort to accomplish something difficult and worthwhile.
Optimal experience is thus something that we make happen. For a child, it could be placing with trembling fingers the last block on a tower she has built, higher than any she has built so far; for a swimmer, it could be trying to beat his own record; for a violinist, mastering an intricate musical passage. For each person there are thousands of opportunities, challenges to expand ourselves.”
― Flow: The Psychology of Optimal Experience
Optimal experience is thus something that we make happen. For a child, it could be placing with trembling fingers the last block on a tower she has built, higher than any she has built so far; for a swimmer, it could be trying to beat his own record; for a violinist, mastering an intricate musical passage. For each person there are thousands of opportunities, challenges to expand ourselves.”
― Flow: The Psychology of Optimal Experience
“It is when we act freely, for the sake of the action itself rather than for ulterior motives, that we learn to become more than what we were. When we choose a goal and invest ourselves in it to the limits of concentration, whatever we do will be enjoyable. And once we have tasted this joy, we will redouble our efforts to taste it again. This is the way the self grows.”
― Flow: The Psychology of Optimal Experience
― Flow: The Psychology of Optimal Experience
“She was the third beer. Not the first one, which the throat receives with almost tearful gratitude; nor the second, that confirms and extends the pleasure of the first. But the third, the one you drink because it's there, because it can't hurt, and because what difference does it make?”
― Song of Solomon
― Song of Solomon
equity by design
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— last activity Jan 23, 2017 09:33AM
All the great things: architecture, product design, equity, diversity, human-centered processes, community engagement, human scaled cities....
Green Gurus' Goodreads Group
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— last activity Feb 08, 2019 07:41AM
As recommended at the SDL Winter 2019 Summit - a place for us to share our inspiration and resources!
Hannah’s 2025 Year in Books
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